Sweet corn is a grass family cereal plant that produces an edible grain. Sweet corn is related to grain corn.
Its composition is unique since it contains one or more genes that inhibit the conversion of carbohydrates to starch.
It is harvested when its water content reaches approximately 70%.
It is a good source of carbohydrates, fiber, and vitamins, particularly group B vitamins.
Sweet corn combines unique varieties in which glucose does not rapidly convert to starch.
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